CrossFit Level 1 Trainer

Melissa started her CrossFit journey in 2018 after moving to a new city and looking for a way to get involved in the community. She found so much more than just a workout. Having played just about every sport growing up, she was naturally drawn to the physical challenge, but it was the supportive community that she fell in love with.

She went on to compete in numerous competitions across Canada and was incredibly proud to accompany the CrossFit Resurrection Team to the CrossFit Games in 2021 as their alternate. Like many athletes, she’s faced some setbacks, including two hip surgeries, but it’s the same strong and inspiring community that continues to bring her back.

Melissa’s favourite part of coaching is watching people accomplish things they never thought they could. Whether you’re brand new to CrossFit or a seasoned athlete, she’s excited to help you surprise yourself too.

Outside the gym Melissa works in the prosthetics field helping people regain mobility with bionic limbs, allowing her to continue her passion for movement, empowerment and changing lives.