Crossfit Level 1 Trainer
Pendlay Level 1 Weightlifting

Matt was born in Hamilton, Ontario but moved to St. Catharines in his early childhood. He quickly fell in love with the city and found a passion for health and physical activity and the importance of both in everyday life.

Matt is an avid CrossFitter, with over 8 years of training experience, building from the beginner level to competitive athlete and advanced Olympic Lifter. He came to CrossFit as a past hockey and lacrosse player, which gave him a solid athletic foundation to start from. He has a sound understanding of the needs of competitive athletes as well as everyday athletes looking to take control of their health thru physical activity.

He has parlayed his passion for CrossFit and Olympic Lifting into a career path as a CrossFit Box owner. In 2014, Matt and his business partner took over what became CrossFit Reva. After taking sole ownership in 2019, Matt fulfilled a dream by founding RX Gym Inc. His unique EFHURT programming can be customized to all age and ability levels.

Out of the gym, Matt is a proud father of two little ones and thoroughly enjoys time spent with his family and friends.